/* ==========================================================================
   THE HERCARE — SEO & BLOG PAGES STYLESHEET
   Harmonious typography (Junicode + Sora), glowing glass cards, rich content UI
   ========================================================================== */

/* Breadcrumbs */
.breadcrumb-nav {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 0.8125rem;
  color: var(--text-muted, #94A3B8);
  margin-bottom: 24px;
  flex-wrap: wrap;
}
.breadcrumb-nav a {
  color: var(--text-secondary, #CBD5E1);
  text-decoration: none;
  transition: color 0.2s ease;
}
.breadcrumb-nav a:hover {
  color: var(--primary, #F43F5E);
}
.breadcrumb-nav .separator {
  color: rgba(255, 255, 255, 0.25);
}
.breadcrumb-nav .current {
  color: var(--primary-light, #FB7185);
  font-weight: 600;
}

/* SEO Hero Header */
.seo-hero {
  padding: calc(var(--nav-height, 72px) + 36px) 0 48px;
  text-align: center;
  position: relative;
  z-index: 1;
}
.seo-hero-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 6px 16px;
  border-radius: 9999px;
  background: rgba(244, 63, 94, 0.12);
  border: 1px solid rgba(244, 63, 94, 0.3);
  color: #FDA4AF;
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  margin-bottom: 16px;
}
.seo-hero-title {
  font-family: var(--font-display, 'Junicode', Georgia, serif) !important;
  font-size: clamp(2.4rem, 4.8vw, 3.8rem);
  font-weight: 800;
  color: #FFFFFF;
  line-height: 1.15;
  letter-spacing: -0.025em;
  margin-bottom: 18px;
  text-wrap: balance;
}
.seo-hero-subtitle {
  font-size: clamp(1.05rem, 1.8vw, 1.25rem);
  color: var(--text-secondary, #94A3B8);
  max-width: 760px;
  margin: 0 auto 32px;
  line-height: 1.65;
}

/* Key Takeaways Callout */
.takeaways-box {
  background: linear-gradient(135deg, rgba(244, 63, 94, 0.08), rgba(192, 132, 252, 0.06));
  border: 1px solid rgba(244, 63, 94, 0.25);
  border-radius: 20px;
  padding: 24px 28px;
  margin: 36px 0;
  position: relative;
}
.takeaways-title {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 1.1rem;
  font-weight: 700;
  color: #FDA4AF;
  margin-bottom: 14px;
}
.takeaways-list {
  list-style: none;
  display: grid;
  gap: 10px;
  padding: 0;
  margin: 0;
}
.takeaways-list li {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  font-size: 0.95rem;
  color: #E2E8F0;
  line-height: 1.55;
}
.takeaways-list li::before {
  content: "✦";
  color: #F43F5E;
  font-weight: 800;
  flex-shrink: 0;
}

/* Content Sections */
.seo-content-section {
  margin: 48px 0;
}
.seo-section-heading {
  font-family: var(--font-display, 'Junicode', Georgia, serif) !important;
  font-size: clamp(1.8rem, 3.2vw, 2.4rem);
  font-weight: 800;
  color: #FFFFFF;
  letter-spacing: -0.02em;
  margin-bottom: 16px;
  line-height: 1.25;
}
.seo-sub-heading {
  font-size: 1.35rem;
  font-weight: 700;
  color: #F8FAFC;
  margin: 28px 0 12px;
}
.seo-paragraph {
  font-size: 1.05rem;
  color: #94A3B8;
  line-height: 1.75;
  margin-bottom: 20px;
}
.seo-paragraph strong {
  color: #F8FAFC;
}

/* Feature Grid for Landing Pages */
.seo-feature-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 22px;
  margin: 32px 0 44px;
}
.seo-feature-card {
  background: rgba(18, 18, 26, 0.75);
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 20px;
  padding: 28px 24px;
  backdrop-filter: blur(16px);
  transition: all 0.25s ease;
  position: relative;
  overflow: hidden;
}
.seo-feature-card:hover {
  border-color: rgba(244, 63, 94, 0.35);
  transform: translateY(-2px);
  box-shadow: 0 16px 36px rgba(0, 0, 0, 0.45);
}
.seo-feature-icon {
  font-size: 2.2rem;
  margin-bottom: 14px;
  display: inline-block;
}
.seo-feature-title {
  font-family: var(--font-display, 'Junicode', Georgia, serif);
  font-size: 1.3rem;
  font-weight: 800;
  color: #FFFFFF;
  margin-bottom: 8px;
}
.seo-feature-desc {
  font-size: 0.9375rem;
  color: #94A3B8;
  line-height: 1.6;
}

/* 4 Phase Timeline / Comparison Table */
.phase-table-container {
  overflow-x: auto;
  border-radius: 18px;
  border: 1px solid rgba(255, 255, 255, 0.08);
  background: rgba(18, 18, 26, 0.6);
  margin: 28px 0 40px;
}
.phase-table {
  width: 100%;
  border-collapse: collapse;
  text-align: left;
  font-size: 0.9375rem;
}
.phase-table th {
  background: rgba(255, 255, 255, 0.04);
  padding: 16px 20px;
  color: #F8FAFC;
  font-weight: 700;
  border-bottom: 1px solid rgba(255, 255, 255, 0.08);
}
.phase-table td {
  padding: 16px 20px;
  color: #94A3B8;
  border-bottom: 1px solid rgba(255, 255, 255, 0.05);
  vertical-align: top;
}
.phase-table tr:hover td {
  background: rgba(255, 255, 255, 0.02);
}

/* FAQ Accordion UI */
.faq-block {
  margin: 48px 0;
}
.faq-item {
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 16px;
  background: rgba(18, 18, 26, 0.65);
  margin-bottom: 14px;
  overflow: hidden;
  transition: border-color 0.2s ease;
}
.faq-item:hover {
  border-color: rgba(244, 63, 94, 0.3);
}
.faq-question {
  width: 100%;
  padding: 20px 24px;
  background: none;
  border: none;
  color: #FFFFFF;
  font-family: var(--font-primary, 'Sora', sans-serif);
  font-size: 1.05rem;
  font-weight: 700;
  text-align: left;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 16px;
}
.faq-answer {
  padding: 0 24px 22px;
  font-size: 0.95rem;
  color: #94A3B8;
  line-height: 1.65;
}
.faq-icon {
  font-size: 1.25rem;
  color: #FB7185;
  transition: transform 0.2s ease;
}

/* CTA Hub Banner */
.seo-cta-card {
  background: linear-gradient(135deg, rgba(244, 63, 94, 0.16) 0%, rgba(192, 132, 252, 0.12) 100%);
  border: 1.5px solid rgba(244, 63, 94, 0.35);
  border-radius: 26px;
  padding: 48px 36px;
  text-align: center;
  margin: 64px 0 40px;
  position: relative;
  overflow: hidden;
  box-shadow: 0 20px 50px rgba(0, 0, 0, 0.5);
}
.seo-cta-title {
  font-family: var(--font-display, 'Junicode', Georgia, serif);
  font-size: clamp(2rem, 3.8vw, 2.8rem);
  font-weight: 800;
  color: #FFFFFF;
  margin-bottom: 14px;
}
.seo-cta-subtitle {
  font-size: 1.1rem;
  color: #E2E8F0;
  max-width: 600px;
  margin: 0 auto 28px;
  line-height: 1.6;
}

/* Blog Article Styles */
.article-header {
  margin-bottom: 36px;
}
.article-meta {
  display: flex;
  align-items: center;
  gap: 16px;
  font-size: 0.875rem;
  color: #94A3B8;
  margin: 16px 0 24px;
  flex-wrap: wrap;
}
.article-meta-item {
  display: flex;
  align-items: center;
  gap: 6px;
}
.article-author-card {
  display: flex;
  align-items: center;
  gap: 16px;
  padding: 18px 22px;
  border-radius: 16px;
  background: rgba(255, 255, 255, 0.03);
  border: 1px solid rgba(255, 255, 255, 0.08);
  margin: 36px 0;
}
.author-avatar {
  width: 48px;
  height: 48px;
  border-radius: 50%;
  background: linear-gradient(135deg, #F43F5E, #C084FC);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 800;
  color: #FFFFFF;
  font-size: 1.1rem;
}
.medical-disclaimer {
  font-size: 0.8125rem;
  color: #64748B;
  background: rgba(255, 255, 255, 0.02);
  border-left: 3px solid #FDA4AF;
  padding: 12px 18px;
  border-radius: 4px;
  margin: 32px 0;
  line-height: 1.5;
}

/* Related Articles Grid */
.related-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 20px;
  margin: 28px 0 48px;
}
.related-card {
  background: rgba(18, 18, 26, 0.65);
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 18px;
  padding: 24px;
  text-decoration: none;
  color: inherit;
  transition: all 0.2s ease;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
}
.related-card:hover {
  border-color: rgba(244, 63, 94, 0.35);
  transform: translateY(-2px);
}
.related-card-tag {
  font-size: 0.75rem;
  color: #FB7185;
  font-weight: 700;
  text-transform: uppercase;
  margin-bottom: 8px;
}
.related-card-title {
  font-family: var(--font-display, 'Junicode', Georgia, serif);
  font-size: 1.2rem;
  font-weight: 800;
  color: #FFFFFF;
  line-height: 1.35;
  margin-bottom: 10px;
}
.related-card-snippet {
  font-size: 0.875rem;
  color: #94A3B8;
  line-height: 1.55;
}